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Book a spot at a workshop

A full day of breathing, cold exposure and community, guided by a certified instructor. Pick a Saturday and book in a few minutes.

01 Choose a date

Workshops take place on Saturdays, most weeks. Beginners are the norm, no experience needed.

02 How many people

You can book for yourself and for friends.

Total

Choose a date above to continue.

Change of plans? Full refund or reschedule up to 48h before.

Secure payment via Stripe. Have a discount code? You can apply it at checkout.Your discount is already included in the total.

Book via WhatsApp

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What people who came say

02 · the people
5.0
★★★★★
20 reviews · Wim Hof Method + Google · 100% five-star